Domestic violence and social distancing

RAINN is an organization that helps those suffering from sexual assault and sexual violence. They have a 24/7 hotline 1-800-565-HOPE (4673) 

RAINN stands for Rapte, Abuse, & Incest National Network.

Those suffering can talk to a trained staff member confidentially online as well.

Sexual violence in a relationship is rarely an isolated incident. Warning signs of abuse include an abusive partner who attempts to cut their partner off from friends and family. This can be especially easy to do during the recommended social distancing during the pandemic Covid-19. Additionally if those that have experienced domestic violence loses their job or financial stability, the abuser may use this as an opportunity to gain even more control.

It is important to reach out if concerned for your safety or the safety of children in the household. Though the someone may still have strong feelings for the abuser, or afraid of what their family may think, they don't have to end the abusive relationship all alone, or on someone else's timeline. Making the first step by reaching out to a loved one, local organization or a law enforcement can lead to ending the relationship when ready to take that step. 

The National Domestic Violence Hotline is 800-799-SAFE (7233)

People in  an abusive relationship may develop symptoms of depression, post-traumatic stress disorder (PTSD), anxiety disorders, or develop a substance use disorder. It is important to seek mental health care from a therapist, counselor, or psychiatrist. Sometimes talk therapy by a Psychologist or Therapist is helpful enough, and other times the symptoms require medication to be prescribed by a Psychiatrist (MD or DO) or a Nurse Practitioner/Physician's Assistant that is working under a Psychiatrist. Your OBGYN or PCP can be of help to, and then help you find a Psychiatrist if needed. 

If you are Interested In outpatient mental health services and a resident of California, please take a look at www.inlandpsych.com for a location near you or call 909-335-3026 or email [email protected]. You can ask for me Neelima Kunam M.D. or for the next available Psychiatrist at a location closest to you. Additionally we are offering Video Visits and Telephone visits due to Covid 19. We take a variety of insurances, including Medical/Medicaid.

As always If you are having a medical emergency, or your life is in danger, please call 911 or go to the nearest emergency room safely.

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